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May 28, 2020

I of course struggle with some bad habits – not terrible ones, but ones that I would like to work on to better myself as a person and improve my mental health. Everyone has their little habits, but there are definitely some important ones that many people nowadays struggle with, no matter where they are […]

May 26, 2020

As places begin to open back up and restrictions are beginning to lift, I’ve been reminiscing on activities I used to enjoy that I am looking forward to picking up again post-quarantine.  Of course, staying home is saving lives right now and it’s definitely a necessity for all. But, I think getting excited for the […]

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May 21, 2020

Un-biased opinion: this is the best mediterranean dish ever! This is my grandmother in Israel’s recipe that she cooked up until she was 98 years old. It’s never the exact same because she always said “a pinch of this” and “a little bit of that”, but it comes out amazingly every time. My dad added […]

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Are You in a Healthy Relationship?

5 Ways to Brighten Up Your Week

Green Pancakes

Stay up to date with all things health, wellness,

beauty and fashion:

 
○ New post updates


○ Sam's favorite new finds


 ○ Helpful, happy tips


○ The occasional newsletter


○ Special announcements

Stay up to date with all things health, wellness,
beauty and fashion:
 
○ New post updates

○ Sam's favorite new finds

 ○ Helpful, happy tips

○ The occasional newsletter

○ Special announcements

Biggest obsessions: Definitely flowers and sea others- always have been, always will be!


Favorite food:
Sashimi... strange, I know. 


Go-to bar drink:
 Either a Sauvignon Blanc or Gin & Tonic, depending on my mood!


Favorite dessert: I'm always craving chocolate chip cookies and donuts...


Secret talent
: I'm weirdly good at quoting movies. But if you're my friend, it's definitely no secret!

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May 14, 2020

Traveling the world, checking off your bucket list destinations on the daily, experiencing the greatest treasures the world has to offer for a living… how does that sound? Um, pretty darn great, right? I had the absolute pleasure of interviewing Kiersten (Kiki) Rich, widely known as the girl behind The Blonde Abroad, who left her […]

May 12, 2020

I started diffusing essential oils a few years ago when I found out all the different scents I could create and how great having a diffuser is for your health! I received a request a while ago to share my favorite essential oil combinations, and today I just got my dream diffuser in the mail… […]

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In need of some photos?

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Thanks so much for reaching out! 

I'll get back to you as soon as I can.


~ Sam